My Column

IN A GENTLE WAY, LET’S SHAKE THE WORLD!!

Watch out! Cookbooks might be a scary recipe for your weight loss success.

I still remember what my grand pa used to say when chiding,”You bet your sweet bip”. Back at home, a boring remake of Pinch kitchen would mock me daily. Food here necessarily carried a strict mandate; it should be healthy, delicious, and family friendly. Everything cooked was meant to be eaten in each category or…

Five simple things that you can do today for a happier tomorrow !

Did somebody ever tell you to cheer up and smile?… that you look so forlorn and miserable and are unhappy most of the time. It’s probably not the most welcome advice especially when you are feeling sick, tired or down in dumps. It sounds pretty backward… kinda corny if somebody asks you to turn that…

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