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9 incredible ‘meatless’ dishes that would leave you longing for more of these savory delights.

If you were to earn a dime every time you heard someone persuade a vegetarian to eat meat, by making him or her think of it only as paneer, I am sure you would have had a lot many of them. With only a distinct texture and nothing to boast of as flavor, paneer like … Continue reading 9 incredible ‘meatless’ dishes that would leave you longing for more of these savory delights.

This super food is all grass and funky but has the magic to power you through life!!

If you are wondering how to bring some oomph to your plate with a pep-up dish that is thick and flavorful and packed full of goodness without having to worry about the belly size, a plat du jour created out of this wonder grass could be the right choice for tonight’s menu. Yeah, It’s the … Continue reading This super food is all grass and funky but has the magic to power you through life!!

These diet friendly low calorie vegan curries could bring singing flavors and layers of happiness to your plate!!

If you are wondering how to bring zing to your plate in 20 minutes with something that is thick and flavorful, is packed full of goodness and is free of heavy animal products, delicious vegan curries could be the right choice for tonight’s menu. If you’re counting on calories, these guilt-free curries all come under … Continue reading These diet friendly low calorie vegan curries could bring singing flavors and layers of happiness to your plate!!

18 incredible plant based super foods that are packed with more punch than animal protein!!

Good plant based foods are out there that could feed your muscles with more proteins than you would have thought! You wouldn’t have dreamed of turning from villain to warrior in one bound? Or have you thought of turning yourself into a protein powerhouse?  Sounds more like a feat hard to come by for many … Continue reading 18 incredible plant based super foods that are packed with more punch than animal protein!!

Is it a rough patch or are you worn out? It’s time to breathe in some fresh air into your relationship !!

Hard times or weariness in relationships is like a sandpaper being rubbed on a fresh wound and you wouldn’t know whether to plaster it or just let the fresh air heal the wound. At one point or the other we all face a wide range of ups and downs in our relationships. Nothing unusual there if … Continue reading Is it a rough patch or are you worn out? It’s time to breathe in some fresh air into your relationship !!

These awfully adverted rude foods have actually brought the fun back into snacking!!

Rude foods are finally bringing the fun back into snacking. Organically produced muesli and porridges packed full of tasty fruity bits and extra textures are jostling and finding space in daily breakfast tray, disproving the cynics who thought that such cereals were boring. Weirdness is all sweet and savory We all love deliciousness of certain words. … Continue reading These awfully adverted rude foods have actually brought the fun back into snacking!!

You could actually unjunk your favorite junk foods into healthy delights !!

Inexpensive, mouthwatering and widely available, junk foods laced with craving whipping ingredients, are incredibly irresistible and make for an obscenely tempting sweet or savory food. It’s not uncommon that just about everyone of us who has live through that upsetting endless ‘diet-getting-horrified’ resolve to cut out the junk food may have stayed on course  for … Continue reading You could actually unjunk your favorite junk foods into healthy delights !!

12 high protein delights where serving size scores big over portion size

Your serving size might be the reason you are getting Fat. Or maybe you are over-indulging in ‘healthy’ food one time too often. May be you have missed the good ones and everything that followed is devastating your diet plan. It’s time you learn to get fewer spoons in your food and discover which nutriment … Continue reading 12 high protein delights where serving size scores big over portion size

Body bloom foods that could actually make you more radiant and alive than you would have thought!!

It’s not hard to miss and you may have actually experienced it feasting on junky, prepackaged foods that taste of nothing but chemicals. That unsavory taste lingers offensively and leaves your taste buds high and dry. Compare this with a meal made from wholesome organic ingredients and the choice is so clear and obvious. You … Continue reading Body bloom foods that could actually make you more radiant and alive than you would have thought!!

Jump start your day with these super breakfast ideas and get through a work week bright and breezy !!

Mornings are usually rough. All of us hit that snooze button often one too many times, gulp down an extra cup of coffee to get us going and then rush out of the house before even thinking about breakfast to fuel our day. Only a few of us are stickler for an orderly breakfast and … Continue reading Jump start your day with these super breakfast ideas and get through a work week bright and breezy !!

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