There is nothing more liberating than not caring about what other people think of us. And yet it’s still so hard not to wonder, or worse worry how people keep us in mind. Sometimes we go a step further and let these perceptions hold us back from doing things we so badly want to do in life.
Image source: us.yonka.com
Does this mean that we’re afraid of embarrassing ourselves in front of those we haven’t met or may never see again? Is there something that stops us from living our lives to an absolute full? Why do we let any of this happen to us and who’s to decide if we’re good enough or not to be happy?
For me, everything that we do sums up to us only and everything else is just somewhat of an excuse. I have always had a passion for self development. And yet I endured months of anxiety and worries wondering about my abilities to do the right stuff. With that spell of unease behind me haven’t I started writing without caring for the end? What if no one reads my piece? Do I care if people think of this as silly of me and a waste of time?
In short, I simply love doing what I do. I’ve put aside the misery and hiccups that follow discovering something anew. If you ask me, if there is something you love doing, then do it. There is so much of ability and confidence that flows thereafter. It would let you truly enjoy your moment- meant only for you and not for anyone else.
I have spent a lot of time thinking about sprucing up and adding value to my life. Sometimes it’s been about correcting my ways to reach a cherished end; sometimes it concerned my well being, getting in better shape or even taking care of relationships. The ultimate purpose was to be happy and fulfilled. So I thought, why not agree to a condition that might come up with a best possible end?
I think an easy way to do that is to ‘Do more of the things you love and less of the things you like’. If you think your life needs a makeover, it’s the only way you can make it happen. Just as much you should cut back on things you like to make room for what you love, you should also cut back on the shoulds.
You Need To Be Kinder To Yourself
I quit jogging at 50 when I found it was hurting my knees and feet and I could no longer keep up. It had occurred to me how important moving outside was to my mental health.
Today I start the day with a half-mile mindful walk, noticing and appreciating my surroundings all the while. It’s hard to tell what difference it has made to my perspective on what really matters in life. I guess I’m now drawn closer to myself. I feel contended and in good mood always since I’m grateful for all that I have. It’s like relishing a cup of hot cappuccino in bed on weekend morning and a good movie to look ahead to later in the day. No caveats and no Monday blues to worry about!
Altogether, briefer and gentler bouts of activity have left a positive impact on my mental health.
Yet, I guess there is even more to this!
For most of us, the first experience of organized physical activity comes at school at an age when we’re too dumb assed to speculate about how any of it helps in our well being.
“Is it something that I’ve chosen to do in my leisure time, or something that I have to do at school?” Woefully, I myself could never find the answer to that. Years later when in College I discovered that strength based exercise was the most clinically meaningful way to experience the uplifting effects of any activity.
It’s so easy to recognize that any form of exercise, physical or intellectual does not “happen” only to our physical self but touches our sensibilities too. There are times when even getting out of bed feels like an achievement. And yet there’s always enough room for redress. All you need is, be self-forgiving and gentler to yourself. Howsoever twisted things have been for you, you’ll always find a way out.
Trust me; you will be back on your feet in no time.
So stop hurting yourself. It won’t be long before you’ll feel driven by a strong reason or desire to do something worthwhile.
All of this sounds mighty obvious. But to be happy, you ought to be doing things that’d make you happy.
Image source: pexels.com
Ok, But What If You Are Just Too Worn Out?
What would you do when you want to do something that you think you’ll enjoy but simply can’t because you have little energy left in you? You are unenthused, beaten and just too tired to care. Of course it’s effortless to do the easiest thing like surfing the net or watching videos mindlessly for hours but these thoughtless activities do little or nothing to pep up anything.
Here are two things I guess will work as great fixes for you;
Don’t worry about anything
Worrying about how you spend your time is likely to tire you out even more and make you feel guilty for having missed so much. Sometimes, you may not be left with enough energy to bounce around and might settle to watch videos for awhile.
And that’s Ok. Lying low or sitting tight for a little while is restorative, builds you up and clears the decks for you.
So, set a good intention for yourself and enjoy the time you have.
It’s important to ‘think but not worry’
Whenever I reminded myself that I could be losing ground or falling short, a sense of guilt about how I’ve spend my time, would overwhelm me. It went on like this for years. Perhaps I had tried to turn the things I want to do into things I have to do.
See…if you don’t meet an obligation you’ll feel bad and would probably try to amend. But if you don’t make everything an obligation, you’re less likely to feel bad because you can’t do everything.
Today not everything is an obligation for me. I am reminded of that when I find me saying “I should do this and should do that”.
It’s down to you in the end. You’d rather do well to get down and fill more of your time with the things you enjoy doing. And be mindful of this intent because it is a helpful reminder that your time is often limited by things beyond your control.
Not intrigued yet? Imagine it this way! You’ve never attempted to run a marathon or tried water-skiing without a life jacket. Even mere thought of attempting fails to excite you. You’re as incurious and disinterested like always. And it’s highly likely that you’ll endure unchanged. Even so you can count on this;
Image source: ‘How to Instantly Lift Your Mood’ by Elizabeth Scott in verywellmind.com
You are more likely to regret not watching the sunset because you were too busy with your phone or doing things you weren’t passionate about but because you were too busy worrying about unlocking a lot of hidden joys.
You wouldn’t know but ‘Happiness is so much closer than you think‘!
It gets complicated sometimes, right? Honestly aren’t we the ones who allow it snowball into a clutter in no time. We hang on to stuff that makes our lives more complex than it need to be. It’s a pity that we couldn’t resist making mountain out of mole hills and it’s only a matter of time before everything starts withering on the vine.
Living a happy life is not only about doing away with the physical clutter or spiteful thoughts; it’s more about learning how not to let them rob you of your joy.
The other day I asked my neighbors how they would like to improve their lives. As expected, they said they’d want to become happier. I felt fine. “Same old, same old”! Who wouldn’t want to? Many though wouldn’t know exactly how to go about it.
Becoming a happier person is a personal journey but it can be influenced and steered to a plus size life with a little care. Wanting a little more of it is beguiling and there is nothing wrong to fancy a slice of it. Fair enough if you too are driven plentifully to go after it than stay buried in the weeds!
Sounds not possible? But trust me; it’s easier to quieten that inner critic than you think and jazzing up your ‘dear life’ even more.
So, let’s get into this.
My woes my ‘worry time’
I know, it sounds freaky and unreasonable. Why would you need to set aside some time for your worries when you should actually be doing just the opposite; ignoring all that upsets you or over-thinking?
A few years back, I was in a constant state of worry. My mind was being constantly rapped by a whirlpool of “what ifs”. It was exhausting!
This is when I bumped into this idea of setting aside some ‘worry time’to deal with everything and anything that bothers me. It was as simple and unsophisticated. Instead of letting my worries keep raking my mind the entire day; I’d choose ‘my time’ to deal with it. Unsure of any other fix, I jumped for it. For half an hour each morning between 6:00 and 6:30 I’d take time off to do nothing else but worry. And…It worked!
By containing my worries to a specific half-hour window to deal with them, I’d set my mind free for the rest of the day. The nagging was there and didn’t vanish completely but felt less intrusive. For once again, I was in control of my thoughts than being controlled by them,
If you feel that your worries keep crippling your day and pull down your happiness, take a shot at it. You may find it just as liberating in the end!
You’d luv to stay connected
Like they say we humans are sociable and thrive on connection and interaction with others. But once off the track and reclusive, it’s easy to get scatterbrained. Staying connected with friends and family gives us a chance to express our thoughts and feelings and gain insights about things that we may have overlooked earlier.
Do I mean to say that you need to be surrounded by people 24/7? Nope! No way. A simple phone call, text message, or a casual stroll with an acquaintance is good enough to break you free from deep thinking.
I never thought it lame to ask for help or share what I was going through. ‘Not Ok’ at first sight and I’d remind myself, “I’m not alone in this”. I’d then find me gutsy enough to reach out to others.
Trying this might just as well help you get the comfort and clarity you’ve been looking for… without losing control of yourself!
It’s Ok to mess up sometimes
Sometimes I wish for a wishbone. Perhaps life wouldn’t be so imperfect and flawed then. I wouldn’t let it! I would have it cracked evenly in half and my quest for happiness would end there and then. But that’s not going to happen. Like everybody else I too have my moments of doubts and fears. I just couldn’t turn off my inner critic, smile and laugh.
Life hurts!
Lately I guess, I had been rather harsh on myself; only to add to my stress level. Unable to pull out and move ahead, I decided to let myself feel what I feel, learn to accept myself wholeheartedly and allow myself not to be the best that’s humanly possible but rather to do the best that I can.
And guess what! It worked out well. I could now talk to my inner child, forgive myself for past mistakes, laugh to my heart, knowing that I am enough for me. For once, I could try some intuitive eating and wear comfortable shoes. Geez…my feet ached so badly!
So, next time you find yourself in a tough spot with zero options, don’t be hard on you; find your ‘yes’. It will help you build in some margin as you go ahead. Stop pushing by slowing down. You’re not sitting on a powder keg! It’s all right to have moments like this.
Besides you deserve kindness…especially from yourself.
Image source: pexels.com
Drop it; It doesn’t matter
A few years back I had found myself stuck up with a past mistake that I’d made while at work. It wasn’t much but I just couldn’t move past it. I was mortified and scared of the consequences. It kept ballooning in my judgment till it was colossal! At one point it was like a nasty screenplay on auto run. I was busy all through the day dissecting every detail, every reaction. I was worked up and in a perpetual state of nerves!
All I needed was to somehow loosen my hold on me and let it go as a bad dream. Overselling the same thought was not going to alter what had already happened. I needed was to learn and grow from my experience of the past.
Clutching at my heart I braced myself to take a plunge hoping that this is how I could put an end to my anxiety and perhaps fix my self-censoring mind. Trust me, it turned out well! My doggedness was back, my wits were free and I was finally …de-stressed.
When we hold on to past mistakes or worry about what comes next, we let ourselves be robbed of the joy in the present moment.
Today, I could forgive myself for all the fumbles and stumbles and use them as a learning experience rather than a source of constant stress making my world a whole lot steady and calm. I consider my ‘misses’ as a chance to grow and not as an anchor holding me back. I tag them as a sweet but powerful way to stop beating a dead horse and being happy.
I know it’s hard to learn to distance yourself from ‘cold and creepy’ miseries but with a little practice it gets easier to reach out, connect and stay in touch with your present moment.
Personally I think that the secret to a happy life isn’t in having all the answers or avoiding mistakes. It’s in cherishing the course of life with all its ups and downs, twists and turns. It’s about learning, growing, and finding joy in smaller things.
Image source: ‘How to improve your personal growth’ by Ali in sharetoinspireblog.com
So, if you think you’re unsure of yourself, drifting and tired of wishing for more; take a break, catch your breath and sell this to yourself – “it’s human to churn out imperfect outcomes.And I’ll be Ok with that”.
It’s a strange messy world out there and the happiest people aren’t the ones who have faced fewer difficulties in life, but those who have learned to enjoy the moment they live in.
Image source: Ira in pexels.com.
Life sucks whenever it gets stuck with adversity. Spiteful, smarting… just everything about it makes you feel hapless and jinxed.
When you‘re anxious about something or your mind is busy browsing past events, it’s easy to relive your fears, worries and every negative thought you had, over and over in your mind. Next, it’s not long before they start shaping your reality.
That’s awful! But you could still stop your brain from looking back; from horror stories to toxic relationships to those grumpy days, it rehashes every bad sore that still make you resentful, angry and disappointed even though it may have happened long time back!
Bad experiences and worries never let go easy.
There are plenty of DIY columns and scores of self-help books claiming to have found the key to an everlasting happiness. I’ve been through a few of them and yet couldn’t convince myself. Even Mo Gadwat’s Solve for Happy: Engineer Your Path to Joy and Adjust the Code That Runs Your Brain seem like just two more to add to the stack. Not much of a relief here. Stories of burn outs and the great resignation paranoia still continue to rage prime time screen. Not far behind are a cheeky few that sizzle as screamers in unprincipled journals. The din as usual is raucous and always in vain.
Happiness, I think lies somewhere in between the events of life and our expectations of how it should respond. This is fairly obvious. If we expect much more from life than the reality, heartaches and regrets happen and nothing thereafter would let us be happy.
Look…unlike our everyday coffee spills and parking tickets, we constantly see the rose tinted version of everybody’s ‘best life’. We prefer to ignore the half eaten bitter part of it. And it’s when our brain begins to bump off. More receptive to negative emotions, it begins to discard anything and everything ‘good’.
Does this mean we should pare down our expectations? Isn’t this opposite of what we normally get to hear for self-empowerment?
Much like AI, sometimes our brain also gets afflicted with spams and bugs and trojans. And when that happens, everything sucks! From dismay to chagrin, every life changing decision leads to a narrow downward spiral. Nothing seems to reflect reality. Every dreadful thought would only worsen your fears over what future may bring.
Fortunately, this is not without a caveat. We aren’t meant to doom despite our brain’s natural disposition to upsetting events. The wretched part though is that in the middle of this you couldn’t hit the snooze.
So, is there a way to combat this bias? What if we could somehow reprogram our brain to scan only for good things in life, parse the possibilities before moving ahead and at the end of it- eventually be happier?
If lately your brain’s been busy accumulating suspicions and worries, flagging them a big red “This Is Important!!” it’s time for a cool 30 sec. ‘beard stroking’.
Maybe you too could patch up your brain and go breezy!
Image source:’ 6 Simple Ways to Train Your Brain for Happiness’ by Minda Zetlin in http://www.inc.com
Slow things down
When you’re feeling frazzled, stressed or distracted, taking a conscious approach to your thinking helps. Tip!… spend a moment to calm your mind, take few deep breaths to fill your lungs with fresh air and let go of every thought that troubles you. Let life happen of its own. Don’t drag yourself into it.
Give yourself 10 secs and you’ll be ready for a positive reboot in no time!
Good things matter
One simple way to retailor your brain to respond to positive patterns only, is to look towards worthwhile things happening around you. Rake up a list of most appealing ones and muse ‘what caused them to happen’? You would carry the day every time you discover something positive. And every small win each day will reward you with a choice to empower and motivate yourself.
Small favors create circle of joy
When we are nice to others or somehow make others feel good, we get goosebump moments of happiness. Every small act that makes people smile, brings joy to us too. All it needs is a moment of favor; buy someone a cup of coffee, help a stranger, walk an old person across the street or even feed a stray animal; every act of generosity will get you a little rush at happiness. Your usual pattern of worrying and fretting will be lost in flashes of mirth and joy.
Your present shapes your tomorrow
No tomorrow, no next week …It’s right this moment! It’s not hard to exercise. It’s only about practicing mindfulness. Not a big deal if you’d recognize your emotions. Put in a dry run, if you’re not convinced enough. Switch your thoughts to positive ones for a change and let everything around you happen without judging them. Once this gets under your skin, good things begin to happen.
Image source: ‘How to rewire your brain for peak performance and happiness’ by Amy Crawford in theholisticingredient.com
Now that you have tamed your subconscious you won’t let it drive your decisions. You have taught your brain to sense, when it’s slipping and when it should defrag for a more balanced and positive outlook.
The skeptic in me though, never fails to line up sweet accusations as alibi to screen my often offensive behavior. “If it worked even for one of them why wouldn’t it for me? Why not give it a try?”
Not that, it’s impossible to get success when you have resigned yourself to wickedness in you. But tagging mistrust and uncertainty to your life is always a bad idea. Simply put, it influences your life and would worsen your decision making.
IMHO!… get into the habit of continually checking with yourself and consciously steer your thoughts clear of negativity; it’s not long before it will become your second skin.
And it’s important to remember that it can happen. Better still, you can do it.
Maybe…someday you’ll live a moment when it won’t feel like every day is a Monday!
And it doesn’t mean that a downright naked-in–a-crowd nightmare is waiting to happen!
Here’s what happens after you nod off.
Image source: ‘Can lucid dreaming help us understand consciousness?’ by David Robinson in theguardian.com on Nov. 14. 2021.
Did you have a dream last night that has left you bonkers? Is it the one that drops in on you day after day?
Spooky!…Maybe it’s trying to tell you something.
Or perhaps it’s our brain’s way of communicating while we sleep. It’s wired like that but…
Oddly our mind isn’t. It’s as recklessly restless as ever. In fact it stays as active as it is while we are awake. Of course it doesn’t work like a neon sign, flash momentarily and do away with the dreaming business. But while awake it gushes around analyzing things happening around us…feel, touch, emotions, events; just about anything that we bump into.
Strangely enough, all of this can turn into dreams, though it’s not always obvious what dreams try to tell us. Sometimes we get freaky ones that stick out. At others, these could be downright frightening.
What does it mean when you dream you can’t find your shoes? What if you go blind in dreams? What if you dreamed of getting divorced? Right from abysmal fall to a frightening abduction by ETs, every moment of your dream has something to speak of about yourself that you wouldn’t realize otherwise.
So…read on for some startling revelations! Here’s to few common dreams and what they might be trying to tell you!
You are running like hell
You definitely are mobbed by some insecurities. You worry too much about what people at work think of you; how’d they react to anything new happening in your life. Just about anything and everything disquiets you.
I wouldn’t wait for anything steroidal happening, if I were you. I would let go anything and everything crazy and creepy.
You can’t find your shoes
You couldn’t make up your mind over some important decision you have to make or some cracking position you have been asked to assume.
If you find you have misplaced something of value in dreams; it’s just that you don’t think much of yourself and value yourself a little less in real life. You could be steaming low on self esteem in waking life.
You are falling into an abysmal depth
It’s a huge red flag for you! It’s a sign that you have some major issues in life; work, relationship, just about anywhere. You would feel as if things are running out of control and there is very little you could do about it. You are rather hanging too tightly to something particular in waking life. So simply relax and let go of it.
You dream of your loved ones suffering
Would there be anything worse than to wake up from a dream where you watched your loved one suffer. It feels valley low. Guilt pangs have hit you hard for having done something wrong in your relationship with this person. Atone it and feel wonderful.
You dream of death
If you die or feel like dying, it might be that something in your life is coming to an end. It doesn’t necessarily mean foreboding death or you having some terminal illness you didn’t realize you had. In your waking life this signifies that a part of you is changing. How you react to the event in dreams is the only way to know if the change is a welcome one or has been forced upon you.
You are late
…And you couldn’t find ways to make a rush for some very important date! You are not a White rabbit yet you have panicked for being late! This simply means that you are overwhelmed and inundated with work stress. Being late makes you feel as if you’re making promises that you can’t keep. Don’t leapfrog but strap your boots tight!
You have become stinking rich
You have struck gold! You have won the lottery and you are feeling at the top of the world. This sudden richness in dream reveals your deepest desires- from being rich to traveling the world and mean that you have become more wiser in waking life. Not so much material as spiritual wealth, it would also mean elevation of your worth to others. No pep talk this one! It’s the beginning of a new you.
This is great! Now that you know of it; chase them.
You’re in love
This is serious! If you bump into a passionate date in dreams and feel as if you are about to fall in love, then kick yourself!! You lack this kind of intimacy and passion in your waking life. Your love life, if any is all flattening and your uniqueness is being ignored.
You have missed the ride
You find yourself stranded on a platform or tarmac for having missed your flight or the train has departed. It’s a sign that you are weighed down by too many commitments. Maybe you are pushing yourself too much in waking life and fallen from grace one time too often. It hurts. But you can get to redeem yourself once you become intensely aware of your deep seated priorities. Just leave unnecessary baggage behind and be friends to your internal vibes. Remember; you cannot beat the clock!
You have done horrible things
You dream of having committed some satanic crime and trying desperately to cover it up. This could mean that there’s a problem inside you and you need to address it fast before you get a meltdown. Besides a whole host of other wild dream-crimes might leave you feeling evil.
You’re unable to speak
If your voice fails you in your dream, this could mean you are bedeviled with some unresolved tension in your waking life. You really want to be out with what’s in your mind and to speak and be heard. Begin with addressing issues in waking life if you feel ignored and have found no way to make your opinions heard.
There’s always a better way to shoot the breeze!
Image source: ‘The serious health consequences of not dreaming’ by Derek Beres in bigthink.com on Mar.25, 2018.
You’re flying
Flying in a dream is extremely freeing. It encourages you to let go of things you couldn’t handle and let things happen the way they should. It’s a sign that you have freed yourself from something frustrating and difficult to overcome. Good times or mere coincidence?… may be; but even this feels only when you have managed some weighty decision or whacked through some serious responsibility.
That’s a dream I wouldn’t miss to get onboard with!
You are being intimate with a coworker
Strangely enough, intimate brush in dreams isn’t as straightforward as it sounds. If you dream of being physical with a coworker, it doesn’t necessarily mean that you have a crush on them. You could actually be looking for an inner connect with that someone having ‘positive traits you admire’ and would ‘welcome in your own life’.
You showed up for an exam but weren’t prepared
You have showed up for an exam and suddenly your heart sinks! you realize you are totally unprepared for it! You feel weird. Bile is swelling in your throat and a sour taste fills your mouth. You fear, maybe you have prep for the wrong subject or just can’t make anything of pages before you.
This dream is a sign of something positive in you; you are a high performer, hard worker and believe in doing things right. So, no heavy hearts! Simply put, it’s your fear of being unprepared that keeps you stoked to be totally ready to perform.
You need to pee, but couldn’t find the wash room
You need it badly, you’re trying but couldn’t find a toilet! If you get bogged down with this dream, may be you’re not addressing your own needs rightly in your waking life .
You literally want to let the crap out of your life. You want to declutter and let go of something or someone you couldn’t hold onto any longer. But you just couldn’t!
Of course!… you might actually do need to go to wash room because your subconscious is tipping-off with dreams of you looking for bathroom in vain.
Search yourself and get rid of dark afternoons!!
You’re getting married to a stranger
A sense of unawareness about your partner to whom you are getting married, is a manifestation of untold fears. You are not totally sure of yourself, what is expected of you and that you might be committing to something that you are uncertain of. You doubt if you will have enough time for yourself if you commit.
You’re getting divorced
You are crass enough to have filled your schedule with too many things and are overwhelmed if you dream of this. Should you despair?
No! this one is trying to tell you that you have failed to balance your commitments and keep up the promises you made to someone close to your heart. You are succumbing to perils of your obligations and everything feels going murderously berserk.
You’re standing stark naked in public
Have you ever woken up in a dream to find yourself completely naked? If you feel at ease being buck naked, you probably couldn’t be more comfortable in your own skin. However, if you are scrambling for cover, it could just be that you feel vulnerable and not happy with who you are right now.
It’s a relief that it’s a dream only, but it might be time for you to find ways to get comfortable opening up to others. An improv class might just be the right choice to begin with.
People from waking life keep showing up
It’s perfectly normal to find friends and family in your dreams, but it’s confusing when you stumble upon an acquaintance. This may mean that someone has left impression on you and might turn important to you in the future. If you dream of someone you like (or love) with someone else, it would mean that you’ve lost the fire and aren’t so passionate about them as the other people around you are!
You’re in an empty room feeling trapped and scared
You’ve got untapped talents for sure. But if you are in an empty room with closed doors or barred windows and feeling spooky and all, it could be about something old that you haven’t look at before; anything related to your life—your job, a relationship—that you’ve shut the door on.
But…no need to be eternally skeptic. It’s only about trying to open that door, even if you’re scared. Take your gloves off and do your bit. If you can’t switch up something major, it wouldn’t hurt to go on holiday for a bit.
Image source: ‘Lucid Dreaming’ by Daviona Plowright in driveforwardfoundation.org on Jun.22, 2020,
You’ve gone blind
If you suffer blindness in dream it could just be that you’re overlooking something in life or worry that you aren’t able to see something. You are in a situation in life or your personality where you have hit a blind spot. You debility in dreams may be expressing areas in your life that you have been dismissive and cruel to.
In waking life you need to go beyond what the eyes see and find out ways to respond in a legit way.
You’re searching for someone
If you dream you’re searching for someone, it would mean that you are trying to reconnect with your own identity that you haven’t touched for so long. Dear me!…nothing to do with that particular person.
You’re lost in sea and drowning
These ones are pretty scary!! You are lost somewhere mid-ocean and you’re boat is sinking fast. This tells you that you’re feeling overwhelmed or unsupported somewhere in your life –either by your loved ones, friends, or at work.
You have found heaps of yummy food
Did you went to bed hungry? If not, this could be something deeper. Food symbolizes energy, knowledge, or nourishment. So, when you dream of it it could mean that you long for more knowledge or somebody or insights about something.
Demons have scared you to death
Whether or not you’re the one of them, if you dream of running around in their midst, it tells that you are secretly feeling as though you should change your behavior. You’re worried stiff about it lately.
It’s time you get rid of that garbage ways and earn some basic respect for yourself!
You’re paralyzed
This is the scariest thing that can happen to somebody in dreams. Dreaming of paralysis indicates that you have a lack of control in your waking life. Sleep paralysis though can occur at the moment between REM sleep and the waking stage of sleep.
Your teeth are falling out
Events in your life are in upheaval. You’ve probably lost something of value in life; maybe a job and with it, your feeling of being in control. Your teeth are the symbol of your confidence and how powerful you feel. So if you dream like this; something is definitely causing your confidence to crumble in waking life.
You’re accused of a crime
If dreams where you find yourself an accused or actually having committed a crime, torment you then probably you’re hiding something from yourself in your waking life—and it isn’t always have to be negative.
The hate dreams where we commit or stand accused some crime usually mimes a conscious choice that we make in waking life to gain wider social acceptance.
Worrying for a lifeline! Ignore some of your personal needs; purge yourself of any guilt and try fitting in. It’s perfectly alright to stay in your lane and redefine yourself.
Feature credits: ‘Interesting Facts About Dreams’ by Kendra Cherry in verywellmind.com on Feb.11, 2021.
So, does this all mean that you should worry! Are your teeth actually going to fall out?
Hell no!!…
Don’t psyche yourself out!
If you are all worked up and fear losing sleep over what your dreams might be trying to sell you, you need not dwell over it for long for one simple reason…
You are not alone!!
We all share more or less the same fantasies and nightmares and rummage for the meaning behind those strange way of messaging. It’s only the way we interpret them that matters.
What dreams speak of is not always as undisguised as you would want to; but you would sleep a little more soundly tonight if only you knew what your mind’s trying to tell.